Course 4 of the Radiant Lotus Qigong Movements Series: Practicing the Full Form and Q&A
This week we ground, center, and warm up, and practice the full form together followed by Q&A
Course 4 of the Radiant Lotus Qigong Movements Series: Practicing the Full Form and Q&A
This week we ground, center, and warm up, and practice the full form together followed by Q&A